The holiday season can be a wonderful time to spend with friends and family. However, for many, it is a period of high stress and anxiety. Here are some suggestions on 5 top ways to reduce Holiday Stress! Forest Bathing Forest bathing has been promoted since 1982, and it encompasses the concept of spending time in wooded areas and ‘bathing’ all the senses. There are many … [Read more...] about 5 Ways To Reduce Holiday Stress
Soul Care Resources
How To Be Your Own Boss
I did not like the idea of working for someone else. A trip to NYC Fashion week made me realize my passion and dream career. I felt the urge to get back to Sydney and start right away. I had no money, but I had the drive and I was hungry for the experience of it all. So I took out a bank loan and went for it without hesitation. It was scary but I was determined to make … [Read more...] about How To Be Your Own Boss
How To Rise Above “The Hustle” To Cultivate Success
For many entrepreneurs and business owners, the struggle of “the hustle” is real. It can also be stressful talking about and being around “the hustle” as that term gets thrown around as the way business should get done and needs to get done. I know for myself, launching a business this past year has been stressful enough! Talk about the constant “hustle” from other business … [Read more...] about How To Rise Above “The Hustle” To Cultivate Success
How To Empower Your Followers With Social Media
You’re excited about your startup and you can’t wait for others to share your excitement, but somehow you can’t make your customers feel the same way you do. Chances are, you haven’t optimized a tool that’s staring you in the face. SOCIAL MEDIA. By centering your social media around empowering your followers, you can create excitement around your company and engage your … [Read more...] about How To Empower Your Followers With Social Media
5 Reasons Entrepreneurs Should Consider Therapy
Here's what I know about you as an entrepreneur. You pour your heart and soul into your business. You lovingly care for it and nurture it. When you are the brand, you will settle for nothing less than the best. I get it. I feel the same way about my company. But that single minded focus can have a down side as well. Who pours all of that love and time and energy back into you? … [Read more...] about 5 Reasons Entrepreneurs Should Consider Therapy