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Health & Wellness

Kari Gray Created A Preventative Not Reactive Alternative To Healthcare

November 5, 2022 by Elaine Rau

Kari E. Gray is an entrepreneur who has survived for 30 years with terminal liver cancer. At only 25, Kari was diagnosed with no medical options or chance of survival and faced some of the darkest days of her young life. With courage and determination, Kari chose to exhaust all options and opted for alternative medicine - that single decision changed her life. However, when she … [Read more...] about Kari Gray Created A Preventative Not Reactive Alternative To Healthcare

5 Ways To Minimize Anxiety And Maximize Productivity

May 20, 2022 by Katie Ault Leave a Comment

Do you find yourself overwhelmed by stress and struggling to be productive? You are not alone. It is so normal these days to feel burnt out and anxious about what to do next. The important thing is to focus on the present moment and not obsess over what the future may bring. You can be both calm and productive. Here are 5 ways to minimize anxiety and maximize productivity. … [Read more...] about 5 Ways To Minimize Anxiety And Maximize Productivity

5 Ways To Get Better Sleep To Be More Productive

April 27, 2022 by Katie Ault Leave a Comment

Do you have a hard time staying productive? Do you find yourself always feeling tired and unmotivated? Look no further. Here are 5 ways to get better sleep to be more productive. 1. Make a nighttime routine The first step to help you get better sleep and be more productive is to make a nighttime routine. Having a routine keeps you on a schedule so you are making the … [Read more...] about 5 Ways To Get Better Sleep To Be More Productive

4 Ways To Celebrate Women’s History Month

March 3, 2022 by Katie Ault Leave a Comment

March is Women's History Month in the US. If you are a woman or have any amazing ladies in your life it is the perfect time to dedicate some much-needed time to learning and growing in the name of girl power! Here are 4 ways to celebrate women's history month this March. 1. Learn something new One great way to celebrate women's history month is committing to learning … [Read more...] about 4 Ways To Celebrate Women’s History Month

3 Tools To Help You Organize Your Work-Life

February 3, 2022 by Katie Ault Leave a Comment

Your work-life gets so hectic when you have a lot of responsibilities and tasks to do. However, you are not alone and there are things to take pressure off of yourself and structure your day. Here are 3 tools to help you organize your work-life. 1. Try Savor Savor is an amazing company that sells organizational tools. Specifically, they have products on their website … [Read more...] about 3 Tools To Help You Organize Your Work-Life

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