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5 Toxic Habits That Are Detrimental To Your Success

We live in a world that thrives off of faster, better, stronger. All of us are striving to be our very best. While it is invigorating to be chasing after your dreams, it can feel overwhelming when our bad habits get in the way of our own success. Our lives become bombarded with “should do” …

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Author Coach Health & Wellness Interviews Life Coach Speaker Yoga

Hope Zvara Helps Others Purposefully Excel Through Learning About Breath, Body, And Belief

Hope Zvara, mindfulness and lifestyle expert, best selling author, and motivational speaker empowers individuals nationwide by sharing her personal success story, delivering her message, guidance, and applicable tools. Breath, Body, and Belief are the pillars of Hope’s mission to Help Others Purposefully Excel. Zvara offers direction based on how the mind operates, how the body …

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Health & Wellness Interviews Yoga

Tarra Mitchell Demonstrates How Personal Wellbeing Is Not Only Principle Centric But Is Also A Leading Indicator Of Success

Tarra Mitchell, RYT-500, author of The Yoga of Leadership, is integrating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness. The Yoga of Leadership demonstrates how personal wellbeing is not only principle centric but also a leading indicator of success at work and in life. With an …

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Health & Fitness Coach Health & Wellness Interviews

Tessie Tracy Helps People Make Lifestyle Changes Through Internal Rewiring

Tessie Tracy is a level 2 CrossFit Instructor, a Certified Eating Psychology & Mind Body Nutrition Coach, an Emotional Intelligence Specialist, and a Global Ambassador for the Body Image Movement. Born and raised in Colorado, Tessie Tracy grew up as a multi-sport athlete, with her competitive athletic career culminating after being a nationally ranked collegiate …

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Health & Wellness Insurance Interviews

Kathryn Butters Uses Cryotherapy To Fight Chronic Inflammation

Kathryn Butters is the founder/owner of CryoVigor. Before opening New York City’s premier cryotherapy center, Kathryn spent 20+ years in the interactive entertainment industry as a senior executive leader. What motivated and inspired you to start your own business? Preventive, alternative and natural forms of health treatments are things that just aren’t prescribed often enough. …

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Author Health & Fitness Coach Health & Wellness Interviews

Meghan Meredith Educates Women How To Live A Holistically Healthy Lifestyle

Meghan Meredith is the founder of HomeBodySoul, a lifestyle wellness brand for women. Meghan currently resides in sunny Los Angeles with her husband and pup. Meghan is a Certified Health/Wellness Coach, Certified Personal Trainer, Certified Group Exercise Instructor, and the creator of Whole Body Fitness: A Self-Guided Fitness Planner. Meghan loves sipping on green tea …

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Food Interviews

August Vega Created An Organic Milk Alternative

Mom. Innovator. Purpose-driven entrepreneur. For August, these roles have always been deeply connected, each supporting and inspiring the other. When she decided her family deserved a better milk alternative—then, she reasoned—doesn’t every family deserve a better milk alternative? And why stop at better, when it could be the best? This led the clean tech industry …

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Coach Health & Wellness Interviews Yoga

Amanda Biccum Teaches People How To Listen To Their Bodies For Amazing Healing Results

Amanda Biccum is a world traveling Nutritional Therapist, Holistic Living Coach & Yoga Teacher. She helps women #detoxnotdiet their way to clear skin, abundant energy and a body they love. Her practice is rooted in the wisdom of bio-individuality, helping each individual find the foods that fuel their bodies best! What motivated and inspired you …

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Book Resources Business Resources Coach Resources

5 Books For The Modern Health Coach

Health coaching today has moved far beyond helping people eat right and move more. Effective coaches understand that people’s relationship with food and health is effected by stress, sleep, relationships, and more. To create the transformation our clients really want, coaches need to understand and be prepared to work in all these areas. To that …

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Health & Wellness Interviews Inventor

Melissa Strahan Exposes The Health And Beauty Benefits Of Red & Infrared Light Therapy

One of four cofounders, Melissa Strahan, is the heart and soul of Joovv. Her desire to connect and love on each of her customers is something that makes her truly special and the reason why she thrives as head of the relationships team. Melissa is best described in two words: compassionate and resourceful. She has …

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