Author Coach Health & Wellness Interviews Life Coach Speaker Yoga

Hope Zvara Helps Others Purposefully Excel Through Learning About Breath, Body, And Belief

Hope Zvara, mindfulness and lifestyle expert, best selling author, and motivational speaker empowers individuals nationwide by sharing her personal success story, delivering her message, guidance, and applicable tools. Breath, Body, and Belief are the pillars of Hope’s mission to Help Others Purposefully Excel. Zvara offers direction based on how the mind operates, how the body …

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Health & Fitness Coach Health & Wellness Interviews

Tessie Tracy Helps People Make Lifestyle Changes Through Internal Rewiring

Tessie Tracy is a level 2 CrossFit Instructor, a Certified Eating Psychology & Mind Body Nutrition Coach, an Emotional Intelligence Specialist, and a Global Ambassador for the Body Image Movement. Born and raised in Colorado, Tessie Tracy grew up as a multi-sport athlete, with her competitive athletic career culminating after being a nationally ranked collegiate …

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Business Resources Solopreneur Resources Soul Care Resources Startup Resources

How To Establish Good Work-Life Balance

Whether you’re a working or stay-at-home mom, entrepreneur, or building your professional career path, work-life balance is an ongoing juggling act. The older we get, the more demands we have on our time and responsibilities. There’s a reason for the term “adulting” – getting out of bed, going out into the world, and working towards …

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Business Resources Solopreneur Resources Soul Care Resources

How To Bust Your Own Glass Ceiling With Self-Care

You are your business’s most valuable asset. Can I just say that again? You are your business’s most valuable asset. Everything and everyone else is replaceable. You’re not. Your physical, mental/emotional, and spiritual health are the glass ceilings of your business. Yet so few entrepreneurs (and I’ve observed that women are particularly prone to this) …

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Food Interviews

August Vega Created An Organic Milk Alternative

Mom. Innovator. Purpose-driven entrepreneur. For August, these roles have always been deeply connected, each supporting and inspiring the other. When she decided her family deserved a better milk alternative—then, she reasoned—doesn’t every family deserve a better milk alternative? And why stop at better, when it could be the best? This led the clean tech industry …

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Coach Health & Wellness Interviews Yoga

Amanda Biccum Teaches People How To Listen To Their Bodies For Amazing Healing Results

Amanda Biccum is a world traveling Nutritional Therapist, Holistic Living Coach & Yoga Teacher. She helps women #detoxnotdiet their way to clear skin, abundant energy and a body they love. Her practice is rooted in the wisdom of bio-individuality, helping each individual find the foods that fuel their bodies best! What motivated and inspired you …

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Educator Health & Wellness Interviews Sales

Maite Acosta Is Changing Lives One Drop Of Oil At A Time

Maite Acosta is an essential oils and health & wellness educator. She is a lover of all things FOOD and HEALTH and is a firm believer that what you put in your body reflects on your body. She’s also passionate about helping women take control of their health and achieving financial freedom while doing so. …

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Blogger Coach Health & Wellness Interviews Life Coach

Claudia Hanna Replicated Her Health Transformation To Care For Today’s Busy Career Woman

Claudia Hanna is a Mediterranean Lifestyle Coach. Claudia was a management consultant for years before trading power suits for flip-flops and beach sarongs for a simpler, healthier life in Cyprus, the island of Aphrodite. She now writes her own blog, Live Like a Goddess, which is focused on introducing the Mediterranean Lifestyle to the West. Claudia …

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Health & Wellness Interviews

Sarika Nair Helps People Manage Their Weight And Nutritional Status

Sarika Nair is a diet and lifestyle consultant. She is very passionate about health and loves to help people be healthy the right way! She believes in a wholesome diet. She is an avid blogger and loves to share informative articles about diet, nutrition and healthy recipes. She contributes to many websites. Read our interview with …

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Health & Fitness Coach Health & Wellness Interviews Marketer

Rosalidia Dubon Connects Women To The Resources They Need To Unleash Their Full Potential

Rosalidia Dubon discovered at a young age the need to identify with strong resourceful women due to the challenging experiences she faced growing up as a Honduran girl. She received her BS in Marketing from San Jose State University while volunteering for charities and service organizations. While at SJSU, she also became a fitness fanatic dropping from …

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