When we get really focused on our businesses and entrepreneurial endeavors, eating well and taking care of ourselves can take a bit of a back seat. Endless hours in front of a computer, skype calls or in meetings and a very busy ‘to do list’. Little to no chance of making gym class times and …
Tag: #healthandwellness
Lindsay Rose Helps Spiritual Women Command Their Desires Into Reality
Lindsay Rose helps spiritual women step fully into their power and command all their desires into reality. As a former self-loather, anorexic, body-conscious, food addict, bikini competitor who just wanted to find balance in her life, she tried every diet, exercise program and supplement… all in pursuit of trying to love herself. Luckily she was …
5 Reasons Why You Need To Start Dry Brushing
Women spend a lot of money on beauty and skin care products. The state of our skin largely contributes to first impressions. Being seen as someone that is well put together can obviously garner trust while appearing sloppy might be one of the reasons your potential business partners are hesitating to work with you. From …
Susan Yu Uses Yoga Techniques In Business
Susan Yu, founder of @notjustyoga, left the corporate hustle in 2010 after falling ill through exhaustion. For the full story click here. NJY was rebranded in 2016 as a collaboration brand. She realized the power of yoga was not limited to JUST wellness and now applies yoga principles in business… Collaborate & Succeed. It really is – Not Just Yoga. …
Erika Weber Provides Holistic Solutions In Acupuncture And Massage
Erika Weber MS LAc is the owner of 16th St Acupuncture and Urban Tonics. During a ten year career on the Broadway stage, Erika learned about the benefits of acupuncture for her own injuries. She decided to study Chinese Medicine and opened her acupuncture practice in NYC in 2007. In 2017, she started Urban Tonics, a lifestyle …
5 Ways To Be More Productive Throughout Your Day
With 24 hours in a day and 7 days in a week, you’d think we have enough time to conquer our to-do lists! Unfortunately, most of our time can be wasted when we don’t know how to manage it properly. If you’re tired of feeling like you don’t accomplish enough during your workday, I have …
Nicole Hollaender Prevents Women From Falling Back On Their Old Habits In Dealing With Their Health And Weight
Nicole Hollaender, a certified health coach and personal fitness trainer, shares her love and passion for nutrition and wellness by helping people along their journey to a healthy and happy lifestyle. Being a health coach and personal fitness trainer has given her the tools to help others achieve their health goals. She is an advocate …
Hope Zvara Helps Others Purposefully Excel Through Learning About Breath, Body, And Belief
Hope Zvara, mindfulness and lifestyle expert, best selling author, and motivational speaker empowers individuals nationwide by sharing her personal success story, delivering her message, guidance, and applicable tools. Breath, Body, and Belief are the pillars of Hope’s mission to Help Others Purposefully Excel. Zvara offers direction based on how the mind operates, how the body …
Tarra Mitchell Demonstrates How Personal Wellbeing Is Not Only Principle Centric But Is Also A Leading Indicator Of Success
Tarra Mitchell, RYT-500, author of The Yoga of Leadership, is integrating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness. The Yoga of Leadership demonstrates how personal wellbeing is not only principle centric but also a leading indicator of success at work and in life. With an …
How To Turn Your Passion For Essential Oils Into A Business
Can you remember the moment you discovered your passion? To be perfectly honest, I can’t quite remember the exact moment I realized that I was passionate about essential oils. It was mostly the result of a slow buildup of research and experiments over weeks and months. Like most, I started out with essential oils by …