Tag: #healthandwellness
14
Jan
5 Steps To Achieve Your Health Goals As An Entrepreneur
by Guest Blogger
1 Comment
When we get really focused on our businesses and entrepreneurial endeavors, eating well and taking care of ourselves can take a bit of a back...
09
Jan
Lindsay Rose Helps Spiritual Women Command Their Desires Into Reality
by Elaine Rau
No Comments
Lindsay Rose helps spiritual women step fully into their power and command all their desires into reality. As a former self-loather, anorexic, body-conscious, food addict,...
03
Dec
5 Reasons Why You Need To Start Dry Brushing
by Contributed Post
1 Comment
Women spend a lot of money on beauty and skin care products. The state of our skin largely contributes to first impressions. Being seen as...
06
Nov
Susan Yu Uses Yoga Techniques In Business
by Elaine Rau
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Susan Yu, founder of @notjustyoga, left the corporate hustle in 2010 after falling ill through exhaustion. For the full story click here. NJY was rebranded in 2016...
09
Oct
Erika Weber Provides Holistic Solutions In Acupuncture And Massage
by Elaine Rau
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Erika Weber MS LAc is the owner of 16th St Acupuncture and Urban Tonics. During a ten year career on the Broadway stage, Erika learned about the...
05
Aug
5 Ways To Be More Productive Throughout Your Day
by Mercy Barrial
2 Comments
With 24 hours in a day and 7 days in a week, you’d think we have enough time to conquer our to-do lists! Unfortunately, most...
04
Apr
Nicole Hollaender Prevents Women From Falling Back On Their Old Habits In Dealing With Their Health And Weight
by Elaine Rau
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Nicole Hollaender, a certified health coach and personal fitness trainer, shares her love and passion for nutrition and wellness by helping people along their journey...
15
Mar
Hope Zvara Helps Others Purposefully Excel Through Learning About Breath, Body, And Belief
by Elaine Rau
2 Comments
Hope Zvara, mindfulness and lifestyle expert, best selling author, and motivational speaker empowers individuals nationwide by sharing her personal success story, delivering her message, guidance,...
27
Feb
Tarra Mitchell Demonstrates How Personal Wellbeing Is Not Only Principle Centric But Is Also A Leading Indicator Of Success
by Elaine Rau
No Comments
Tarra Mitchell, RYT-500, author of The Yoga of Leadership, is integrating her distinctive background in business and yoga to contribute to the great conversation around...
15
Jan
How To Turn Your Passion For Essential Oils Into A Business
by Guest Blogger
No Comments
Can you remember the moment you discovered your passion? To be perfectly honest, I can’t quite remember the exact moment I realized that I was...