Health coaching today has moved far beyond helping people eat right and move more. Effective coaches understand that people’s relationship with food and health is effected by stress, sleep, relationships, and more. To create the transformation our clients really want, coaches need to understand and be prepared to work in all these areas. To that end, I offer my top 5 resources … [Read more...] about 5 Books For The Modern Health Coach
#breakfree
Christina Saunders Assists Women In Overcoming The Pains Of Life So They Can Walk In Purpose
In her early 20’s Christina Saunder's found herself the victim of domestic violence coming to a place of almost losing her life and her child within months. The next 20 years would be a battle publicly and privately. As she entered into her 40’s she knew what her call in life was. It would be to show others that you don’t have to live in brokenness. There is life after tragedy. … [Read more...] about Christina Saunders Assists Women In Overcoming The Pains Of Life So They Can Walk In Purpose
Kelly Lynn Adams Has Helped Hundreds Of Women Build Smart And Sustainable Businesses
As a certified business coach, strategist, motivational speaker and founder of The After 5 Club Movement, Kelly Lynn Adams has helped hundreds of women build smart and sustainable businesses (especially those who are in 9 to 5 jobs). Kelly Lynn has spent over 10 years working for some of the top fashion and retail brands in the world, her passion for business, love of … [Read more...] about Kelly Lynn Adams Has Helped Hundreds Of Women Build Smart And Sustainable Businesses