Hope Zvara, mindfulness and lifestyle expert, best selling author, and motivational speaker empowers individuals nationwide by sharing her personal success story, delivering her message, guidance, and applicable tools. Breath, Body, and Belief are the pillars of Hope’s mission to Help Others Purposefully Excel. Zvara offers direction based on how the mind operates, how the body …
Category: Yoga
Tarra Mitchell Demonstrates How Personal Wellbeing Is Not Only Principle Centric But Is Also A Leading Indicator Of Success
Tarra Mitchell, RYT-500, author of The Yoga of Leadership, is integrating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness. The Yoga of Leadership demonstrates how personal wellbeing is not only principle centric but also a leading indicator of success at work and in life. With an …
Amanda Biccum Teaches People How To Listen To Their Bodies For Amazing Healing Results
Amanda Biccum is a world traveling Nutritional Therapist, Holistic Living Coach & Yoga Teacher. She helps women #detoxnotdiet their way to clear skin, abundant energy and a body they love. Her practice is rooted in the wisdom of bio-individuality, helping each individual find the foods that fuel their bodies best! What motivated and inspired you …
Krishna Davenport Provides Mothers Of Color With Resources For Their Journey Towards Wellness
Krishna Davenport is the founder of Baobab Wellness and focuses on her paleo lifestyle and a mind/body/soul connection to fitness. Krishna is the mom of two who believes in balance in all things. Krishna has been practicing yoga for 15 years and is the creative mind behind the #yogayogayall hashtag. Read our interview with the lovely Krishna …
Valinda Cochella Helps Her Community Find Rest Through Kundalini Yoga And Meditation
Valinda Cochella MA, E-RYT has been on a healing path for 22 years. She is passionate about helping stressed out, overwhelmed, anxious people find peace in their daily lives. She has a Master’s degree in Dance/Movement Therapy from UCLA and worked as a therapist for years and has been teaching Yoga & Meditation in the South …