Running a business is stressful. Business owners feel stressed about all of the responsibilities that come with entrepreneurship. So, here are 10 ways to destress from your busy life. 1. Invest in Quality Skincare One way to relax after a long day of working is by doing a skincare routine. It is important to invest in quality skincare because the better your body … [Read more...] about 10 Ways To Destress From Running Your Own Business
Yoga
Julie Peters Helps Her Clients Connect To Their Bodies, Their Power, Their Pleasure, And Their Own Ability To Heal
What you'll learn in this interview: How this writer and yoga studio owner found the confidence to go her own way and make her business work for her The one course you can take to connect your self-reflective practices to the moon phases whenever you need them How her new book WANT: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault (Mango … [Read more...] about Julie Peters Helps Her Clients Connect To Their Bodies, Their Power, Their Pleasure, And Their Own Ability To Heal
Susan Yu Uses Yoga Techniques In Business
Susan Yu, founder of @notjustyoga, left the corporate hustle in 2010 after falling ill through exhaustion. For the full story click here. NJY was rebranded in 2016 as a collaboration brand. She realized the power of yoga was not limited to JUST wellness and now applies yoga principles in business... Collaborate & Succeed. It really is – Not Just Yoga. What motivated … [Read more...] about Susan Yu Uses Yoga Techniques In Business
Hope Zvara Helps Others Purposefully Excel Through Learning About Breath, Body, And Belief
Hope Zvara, mindfulness and lifestyle expert, best selling author, and motivational speaker empowers individuals nationwide by sharing her personal success story, delivering her message, guidance, and applicable tools. Breath, Body, and Belief are the pillars of Hope’s mission to Help Others Purposefully Excel. Zvara offers direction based on how the mind operates, how the … [Read more...] about Hope Zvara Helps Others Purposefully Excel Through Learning About Breath, Body, And Belief
Tarra Mitchell Demonstrates How Personal Wellbeing Is Not Only Principle Centric But Is Also A Leading Indicator Of Success
Tarra Mitchell, RYT-500, author of The Yoga of Leadership, is integrating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness. The Yoga of Leadership demonstrates how personal wellbeing is not only principle centric but also a leading indicator of success at work and in life. With an MBA in International … [Read more...] about Tarra Mitchell Demonstrates How Personal Wellbeing Is Not Only Principle Centric But Is Also A Leading Indicator Of Success