Posted in Business Resources, Health & Wellness, Skincare, Yoga

10 Ways To Destress From Running Your Own Business

Katie Ault
posted on January 20, 2022February 3, 2022
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Running a business is stressful. Business owners feel stressed about all of the responsibilities that come with entrepreneurship. So, here are 10 ways to destress from your busy life. 1. Invest in

Posted in Author, Health & Wellness, Interviews, Yoga

Julie Peters Helps Her Clients Connect To Their Bodies, Their Power, Their Pleasure, And Their Own Ability To Heal

What you’ll learn in this interview: How this writer and yoga studio owner found the confidence to go her own way and make her business work for her The one course you can take to connect your

Posted in Health & Wellness, Interviews, Yoga

Susan Yu Uses Yoga Techniques In Business

Elaine Rau
posted on November 6, 2018October 31, 2018
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Susan Yu, founder of @notjustyoga, left the corporate hustle in 2010 after falling ill through exhaustion. For the full story click here. NJY was rebranded in 2016 as a collaboration brand. She

Posted in Author, Coach, Health & Wellness, Interviews, Life Coach, Speaker, Yoga

Hope Zvara Helps Others Purposefully Excel Through Learning About Breath, Body, And Belief

Hope Zvara, mindfulness and lifestyle expert, best selling author, and motivational speaker empowers individuals nationwide by sharing her personal success story, delivering her message, guidance,

Posted in Health & Wellness, Interviews, Yoga

Tarra Mitchell Demonstrates How Personal Wellbeing Is Not Only Principle Centric But Is Also A Leading Indicator Of Success

Elaine Rau
posted on February 27, 2018March 20, 2018
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Tarra Mitchell, RYT-500, author of The Yoga of Leadership, is integrating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness.

Posted in Coach, Health & Wellness, Interviews, Yoga

Amanda Biccum Teaches People How To Listen To Their Bodies For Amazing Healing Results

Elaine Rau
posted on July 16, 2017July 12, 2017
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Amanda Biccum is a world traveling Nutritional Therapist, Holistic Living Coach & Yoga Teacher. She helps women #detoxnotdiet their way to clear skin, abundant energy and a body they love. Her

Posted in Health & Fitness Coach, Health & Wellness, Interviews, Yoga

Krishna Davenport Provides Mothers Of Color With Resources For Their Journey Towards Wellness

Elaine Rau
posted on February 11, 2017
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Krishna Davenport is the founder of Baobab Wellness and focuses on her paleo lifestyle and a mind/body/soul connection to fitness. Krishna is the mom of two who believes in balance in all things.

Posted in Health & Wellness, Interviews, Yoga

Valinda Cochella Helps Her Community Find Rest Through Kundalini Yoga And Meditation

Elaine Rau
posted on December 14, 2016
Comments Off on Valinda Cochella Helps Her Community Find Rest Through Kundalini Yoga And Meditation

Valinda Cochella MA, E-RYT has been on a healing path for 22 years. She is passionate about helping stressed out, overwhelmed, anxious people find peace in their daily lives. She has a Master’s

LadyBossBlogger

10 Ways To Destress From Running Your Own Business

Julie Peters Helps Her Clients Connect To Their Bodies, Their Power, Their Pleasure, And Their Own Ability To Heal

Susan Yu Uses Yoga Techniques In Business

Hope Zvara Helps Others Purposefully Excel Through Learning About Breath, Body, And Belief

Tarra Mitchell Demonstrates How Personal Wellbeing Is Not Only Principle Centric But Is Also A Leading Indicator Of Success

Amanda Biccum Teaches People How To Listen To Their Bodies For Amazing Healing Results

Krishna Davenport Provides Mothers Of Color With Resources For Their Journey Towards Wellness

Valinda Cochella Helps Her Community Find Rest Through Kundalini Yoga And Meditation

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