1. One sentence that describes what you do…
I help aspirational, career women infuse their lives with wellness and self-care.
2. The first thing I do when I wake us is…
Put on a comfy sweatshirt, snuggle my dog, and read for a bit.
3. The quote I live by…
You miss 100% of the shots you don’t take. -Wayne Gretzky
I’m all about going after what you want.
You miss 100% of the shots you don't take. -Wayne GretzkyClick To Tweet4. My favorite business tools are…
- Grammarly for editing.
- Planoly for Instagram.
- VSCO for photo editing.
- Creative Market for stock imagery.
5. On my bookshelf, you will find…
An insane amount of books, but one of the most recent lifechanging ones is The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest by David Buettner.
It taught me there are many factors beyond just diet and exercise that contribute to a long, healthy life. One of those factors is your community. There are lots of nuggets of wisdom in here.
6. Every woman needs to try this at least once…
Taking herself to dinner, ordering a glass of wine, and bringing a book.
7. My favorite beauty brands and items are:
8. The best piece of advice I’ve ever received…
Communicate what you want. Don’t expect things to just happen.
Communicate what you want. Don't expect things to just happen.Click To Tweet9. Daily things you do in your business…
Every day I spend time either writing, editing, or researching the best possible resources I can find to help busy women improve their health, well-being, and happiness.
I also search for other career women to feature in our interview series: Take Five. Through Take Five, we share how real women are balancing their career, health, and lives.
10. List all your social media platforms…
- Website: https://shetakesfive.com/
- Instagram: @shetakesfive
- Facebook: @shetakesfive
- Pinterest: @shetakesfive
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