Women spend a lot of money on beauty and skin care products. The state of our skin largely contributes to first impressions. Being seen as someone that is well put together can obviously garner trust while appearing sloppy might be one of the reasons your potential business partners are hesitating to work with you. From lotions, scrubs, chemical solutions and from simple to … [Read more...] about 5 Reasons Why You Need To Start Dry Brushing
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5 Ways To Reduce Holiday Stress
The holiday season can be a wonderful time to spend with friends and family. However, for many, it is a period of high stress and anxiety. Here are some suggestions on 5 top ways to reduce Holiday Stress! Forest Bathing Forest bathing has been promoted since 1982, and it encompasses the concept of spending time in wooded areas and ‘bathing’ all the senses. There are many … [Read more...] about 5 Ways To Reduce Holiday Stress
How To Decrease Your Stress Levels
Stress is an unavoidable part of business; it's an unavoidable part of life... or is it? What is stress? Stress is the body's reaction to perception. It is how you're perceiving something that is causing your brain to trigger your organs to produce stress chemicals. And your perception is based on the references in your subconscious - which are based on your life experience so … [Read more...] about How To Decrease Your Stress Levels
Diane de Mere Helps People Handle Stress To Become Successful In Life
Diane de Mere, a corporate trainer from 1994-2004, taught leadership and communication skills, motivation, image, values, and ethics. Her clients included Fortune 500 companies and colleges. In 2004, she relocated from Los Angeles to Seattle, shifting her focus to stress management. The result is her new book, Happy Tales, How to Manage Stress and Find Peace and Joy. Living … [Read more...] about Diane de Mere Helps People Handle Stress To Become Successful In Life
Joyce Marter Provides Accessible And Affordable Insurance-Friendly Counseling
Joyce Marter, LCPC, is Founder & CEO of Urban Balance, an insurance-friendly counseling practice with more than 80 therapists working from seven locations in Chicagoland and one in St. Louis. She is a Past-President of the Illinois Mental Health Counseling Association and President of the Illinois Counseling Association. Joyce is a blogger for The Huffington Post and … [Read more...] about Joyce Marter Provides Accessible And Affordable Insurance-Friendly Counseling