Throughout my career I have worked to help clients reach their peak performance; as a result people often ask me, “What’s the secret elixir? How do you reach your peak? People who seek hacks and “secrets” to reach peak performance are not at all surprising. Entrepreneurship creates a unique set of responsibilities and urgency. It requires one to develop heightened awareness … [Read more...] about How Entrepreneurs Can Reach Peak Performance And Improve Mindfulness
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5 Ways To Reduce Holiday Stress
The holiday season can be a wonderful time to spend with friends and family. However, for many, it is a period of high stress and anxiety. Here are some suggestions on 5 top ways to reduce Holiday Stress! Forest Bathing Forest bathing has been promoted since 1982, and it encompasses the concept of spending time in wooded areas and ‘bathing’ all the senses. There are many … [Read more...] about 5 Ways To Reduce Holiday Stress
Diane de Mere Helps People Handle Stress To Become Successful In Life
Diane de Mere, a corporate trainer from 1994-2004, taught leadership and communication skills, motivation, image, values, and ethics. Her clients included Fortune 500 companies and colleges. In 2004, she relocated from Los Angeles to Seattle, shifting her focus to stress management. The result is her new book, Happy Tales, How to Manage Stress and Find Peace and Joy. Living … [Read more...] about Diane de Mere Helps People Handle Stress To Become Successful In Life
Jennifer Thorington Obtains Publicity For Artists And Musicians
Southern California-based, Jennifer Thorington, was born and raised in the laid-back beach culture capital of the world but quickly became known for her veracious intelligence, dynamic entrepreneurial abilities and drive to see the world. Shortly after graduating high school, Jennifer became a renown makeup artist, working on network TV Shows such as Take Home Chef and applying … [Read more...] about Jennifer Thorington Obtains Publicity For Artists And Musicians
Puja Madan Helps People Integrate Their Yin & Yang Energies
Puja Madan is a leadership coach, author and speaker specializing in supporting women entrepreneurs build their business with intentional productivity and mindfulness. She’s the creator of WildRadiantWoman.com and Productivity Archetypes. She is the best-selling co-author of "Unleash Your Inner Magnificence" and "365 Ways to Connect with Your Soul". Puja also contributes … [Read more...] about Puja Madan Helps People Integrate Their Yin & Yang Energies